Ok now for the weight loss update...... Still on a very frustrating stall. It goes up and down about 3kg since January. I haven't been recording it as its been to fickle. It ranges from 90.9 to 93.9, but the most constant weight the scales say is 91.9kg. It just doesn't want me to see the 80's (sad face).
Ok now just did my measurements, no weight loss on the scales over a month, but all the exercise must be paying off. In one moth have lost another cm of waist and tummy. The big surprise is my wings are still even shrinking 1cm off my left arm and 2cm off my right arm. Boobs are the same (can't afford to loose any more there lol) another cm off my wrists and ankles. But the question mark is my thighs are up a cm.But I'm guessing that's the muscle. Or incorrect measurement last month. But glad I just did that as for when the scales aren't moving the body is still reshaping. Also the fact is I now haven't had a period for over 5 weeks so wondering how much extra fluid I'm retaining. No I'm not pregnant, already checked out that possibility and boy was I in a panic lol.
Still having some bad eating days and know I'm not eating enough fruit and veggies. But take my vitamins every day and have started to take a fibre vitamin now too, I feel it is working to a degree. My number 2's where all over the shop. But now they seem to be every second day and no bad constipation or diarrhoea (except after a night on the grog).
Go through bad chocolate days, they like come in waves.Might have a craving for a few days (in which I have been giving into) then can't stomach the stuff for about a week. I've switched over to diet cordial from normal cordial thinking that might be an issue (though I have had normal cordial all through my journey).
I've changed around my eating habits and times. But nothing wants to budge.
So I'm just going to stick with what I'm doing, though down the track I might do another pouch test and see if that shakes up my system at all.
Oh I posted this update on gastric sleeve site so thought I'd put it here too about loose skin:
Ok for those worried about excess skin. (Specially after watching the what goes wrong plastic surgery show on prime tonight) Specially after huge weight loss. My answer is EXERCISE while loosing. Going to put up my nearest to being nude lol and one taken a few weeks ago.
I have lost 86kg. I have 6kg more to go to my personal goal I am planning on a tummy tuck and thigh plastic surgery after I budge the last 6kg.
I am 44 for those wondering if age is a factor, I also have had 5 kids, twins in that equation.
This is to give you an idea of loose skin (but we are all different) but I do belief I'm not as bad as I could be because I have exercised for a fair bit of my journey. (20 months out)
First photo About June 2012
Second Photo February 2014
Oh also posted this on my Facebook wall and Gastric sleeve site: For the last 3 years. My friends and I have gone out to lunch on Labor Day. Thought I'd do a comparison shot.
Ok always more things going through my crazy head. Want to actually sit down and type up my food and exercise for a whole week to check over what I'm doing wrong (pinching bits and pieces of food here and there doesn't help, specially when I think 'oh its only a tiny bit don't bother recording it' but it all adds up). Really need to budge this stall.
About to have a night on the grog isn't going to help lol. Oh well at least it's not going up. Better to maintain than slide back into a slow rise.